A 7 day programme which includes rest,meditation,nature walks,reading listening and chanting of mantras and Bhajans.
This programme is carefully created for the people who work with their brain or never stop thinking or worrying. They wish that their brain would stop but it goes on all the time thinking or worrying. There is not a single moment in a day when they have no thought or worry.
According to Ayurveda these problems arises out of a very high level of Vata Dosha in the body and mind. Therefore this programme consist of food and lifestyle which reduces Vata dosha and increases Kapha and Pitta.
We at Vanadevi believe in the theory of outer cosmos and inner cosmos. Most of our problems has one root cause that we are drifting far away from our origin. The greatest need of the time is to reunite with nature our primary source of wellbeing.
6 AM | Waking up, Herbal tea |
6:30 AM | Silent Meditation |
7:30 AM | Walk in surrounding while chanting Mantras |
8:30 AM | Breakfast |
9:30 AM | Read your favourite book under the trees |
11 AM | Choose your own adventure (Walking, swimming doing nothing) |
00:30 PM | Lunch |
2:30 PM | Visit the nearby waterfall |
4:30 PM | Tea time |
5:30 PM | Evening Meditation |
7 PM | Dinner |
* This schedule is just a sample to show the variety of programmes are available. It is subject to change according to programme and season. We will send you a specific retreat schedule once your registration is complete
**Given prices are for Standard cottage only.