A seven- or ten-days programme combining the getaway at Vanadevi with physical and spiritual wellbeing benefits of Yogic practices does wonders.
Vanadevi is arguably one of the most suitable places to immerse deeply in Yoga and Meditation. Our teachers have evolved simple methods to understand yoga postures
This programme is based on Astanga yoga. Here we teach Yogasana and meditation but also equal attention is given to Yama, Niyama and all other aspects of Yogic life. Practice of pranayama in the salubrious climate of pollution free Garhwal hills is highly beneficial.
06:00 AM | Bhor ki bela meditation |
06:40 AM | Morning tea |
07:00 AM | Yogasana and Pranayama |
08:30 AM | Breakfast |
09:15 AM | Library Hours |
10:15 AM | Vedanta Lecture |
12:30 PM | Lunch |
01:30 PM | Library hours with internet access |
03:00 PM | Yoga, Meditation lecture |
04:30 PM | Afternoon tea |
05:30 PM | Evening Meditation |
07:30 PM | Dinner |
08:30 PM | Bhajanas |
*This schedule is just a sample to show the variety of programmes are available. It is subject to change according to programme and season. We will send you a specific retreat schedule once your registration is complete
**Given prices are for Standard cottage only.